Crohn’s Disease Diet Chart
Crohn’s Disease Diet Chart
Crohn’s
Disease is a chronic inflammatory bowel disease (IBD) that can affect any part
of the digestive tract. It may cause abdominal pain, diarrhea, weight loss,
fatigue, and nutrient deficiencies.
This
medically structured diet guide is prepared by Dr. Dinesh Sharma at Homoeo
Clinic to help patients manage Crohn’s Disease safely and naturally.
WHY CROHN’S
DISEASE DEVELOPS
- Autoimmune
inflammation
- Genetic
predisposition
- Gut
microbiome imbalance
- Chronic
stress
- Food
intolerance
-
Environmental triggers
CROHN’S
DISEASE DIET CHART
------------------------------
DIET DURING
FLARE-UP (ACTIVE SYMPTOMS)
Goal: Reduce
irritation and ease digestion
EARLY MORNING
- Lukewarm
water
- Rice water
(optional)
BREAKFAST
- Plain
well-cooked oats
- Suji
porridge
- Plain idli
MID-MORNING
- Small
banana
- Stewed
apple
LUNCH
- Soft white
rice
- Thin moong
dal
- Boiled
lauki or pumpkin
- Curd (if
tolerated)
EVENING
- Coconut
water
- Chamomile
tea
DINNER
- Moong dal
khichdi
- Strained
vegetable soup
Avoid: Raw
vegetables, spicy food, fried food, high-fiber food
------------------------------
DIET DURING
REMISSION (STABLE PHASE)
Goal: Improve
nutrition and prevent deficiencies
EARLY MORNING
- Lukewarm
water
- 5 soaked
almonds
BREAKFAST
- Vegetable
oats
- Besan
chilla
- Multigrain
roti with light sabzi
MID-MORNING
- Papaya
- Coconut
water
LUNCH
- 2 rotis OR
small bowl rice
- Moong dal
- Lauki, tori
or pumpkin
- Small
portion salad (if tolerated)
EVENING SNACK
- Roasted
makhana
- Herbal tea
DINNER
- 2 rotis +
light vegetable
OR
- Moong dal
khichdi
------------------------------
FOODS TO
AVOID
- Fried and
oily food
- Spicy food
- Processed
food
- Red meat
- Cold drinks
- Alcohol
- Excess
caffeine
- Gas-forming
vegetables like cabbage and cauliflower
BEST
GUT-SOOTHING FOODS
- Moong dal
- Rice
- Lauki
- Pumpkin
- Banana
- Coconut
water
- Oats
- Curd (if
tolerated)
DO’S FOR
CROHN’S DISEASE
- Eat small
frequent meals
- Stay
hydrated
- Manage
stress
- Maintain
regular sleep
- Follow
prescribed medicines
- Monitor
vitamin levels (B12, iron, Vitamin D)
DON’TS FOR
CROHN’S PATIENTS
- Do not skip
medication
- Do not
ignore weight loss
- Do not
self-medicate
- Do not
consume trigger foods
- Do not stay
dehydrated
WHEN TO SEEK
IMMEDIATE MEDICAL ATTENTION
- Severe
abdominal pain
- Persistent
vomiting
- Blood in
stool
- High fever
- Rapid
weight loss
- Severe
weakness
CONTROL
INFLAMMATION & PROTECT YOUR GUT
At Homoeo
Clinic, Dr. Dinesh Sharma provides:
-
Personalized Crohn’s diet plans
- Autoimmune
inflammation management
- Nutritional
deficiency correction
- Stress
reduction support
- Holistic
root-cause digestive care
Book your
consultation with Dr. Dinesh Sharma today and take control of Crohn’s Disease
safely.
